• 5am run club: Ocean Day Special 🌊
    Always fun to run through neighborhoods you usually just ride/drive by the chance of a signal. The roads never seem to go exactly as you’d expect.

    6.2km

    41.9min

    19.6m climbed

    159.2avg bpm

  • Checkin to ζ—₯産プγƒͺンスη₯žε₯ˆε·θ²©ε£² ζˆΈε‘šθΈŠε ΄εΊ—

    in Yokohama, Kanagawa, Japan
    1 year maintenance for the EV.
  • Morning Run
    Almost pleasant out. Still felt like swimming though.

    5.0km

    35.4min

    25.6m climbed

    156.1avg bpm

  • 5am run club
    Not so hot today, mostly humid af.

    4.5km

    31.6min

    26.8m climbed

    155.4avg bpm

  • πŸ”— Is Australian Sunscreen ACTUALLY stronger than Asian Sunscreen? I put them to the test!

    Thank you for joining me on this journey. A journey full of many discoveries... and many regrets. I now own enough sunscreen to protect a small village. Than...
    Glad to see the ones I regularly use doing well in the test. Also, they have pumps with sunscreen for everyone in Aus like we have alcohol for cleaning our hands in Japan?! Amazing! tl;dr The best sun screen is the one you actually use.
    1. Tagged with
    2. video
    3. skincare
  • The Week #210

    • 🍣 There was a time when all sushi didn't rotate and rotating sushi was different. But times change and now most sushi in Japan is of the rotating variety and sushi that doesn't rotate is different.

      Which is a very roundabout way of saying we went to our local kaiten-zushi place. I enjoy sushi but it's never something I crave. If I get sushi, it's usually at a local sit down place.Β  I can literally count the number of times I've been to kaiten-zushi on one hand: once in uni on exchange at Tokyo station, once with my brother (while also on exchange) around harajuku...and this time.

      This was Leo's first time, a late bloomer amongst our peers, as they all seem to visit conveyor belt sushis on a semi-regular basis. These days though, there isn't a chef making sushi with a conveyor belt shuttling sushi around them and you pick from what's there. Rather there's an iPad that you can order from and a bullet train carrying the sushi is sent on a track that stops at your table. There's even 3 decks so multiple orders can go out at once. It's probably more efficient and safer food safety wise (how'd they monitor the temp of that raw fish rotating about?), but also another tablet (whose camera is always on...). On the plus side, they now offer fried things as well, so if the sushi didn't work out for the little ones (it didn't), there was plenty of fallback.

      Unrelated, but if you're interested in the history of conveyor belt sushi, I recommend this episode of Begin Japanology.
    • πŸŠβ€β™‚οΈ We changed Leo's swim class to the weekend. While initially it seemed like he could ride the bus on Friday with his friends and we could have at least one-day a week without something on the schedule, turns out not to be the case for now. The class was too big for him.

      The practice this time was how to swim with your clothes on (water safety). Odds are you're not going to fall into water in a full swimsuit, so you should learn what it's like to be in water in clothes so you don't panic. If you did in a full swimsuit, it's probably on purpose and called "swimming". They also learned how to use a plastic bottle as a flotation device.

      The point of all this, while Leo was busy learning how not to panic when he falls into the water, I was out busy shopping at the drug store nearby and found this: Legend of Zeldaβ„’: Tears of the Kingdomβ„’ Bossβ„’ canned coffee (not β„’). I almost bought it, but then I remembered, I don't drink canned coffee.
      Legend of Zelda canned coffee!
    • πŸ₯΅ You may have heard, but the climate is changing. Things are getting hotter. Weather isn't climate yadda yadda yadda, but it's been 36 degrees with 60%+ humidity for the past few days here in Yokohama and it's the pits and I need a moan. You have to get out before the sun rises (which rises at 4:30am) if you want to do anything. And even then it's 25 degrees with 90% humidity. Summer, I'm so over you. I need to introduce more latitude and altitude into my life.
    • πŸƒβ€β™‚οΈ This week I beat the number of runs I ran last year and we're only a bit over midway through this year. This puts me almost 50% of the way towards my yearly goal. If all goes well I'll be able to report being 50% next week Still, I'll need to keep up the pace of runs to hit my goal comfortably, but well on my way.
    • πŸ“Ί I started watching The Bear and I'm really enjoying it. It has an appropriate number of f-bombs for being a show about working in the kitchen. ( I've got a thing for chef / kitchen shows. I enjoy cooking, but being a chef/kitchens seemΒ  so similar to building product and programming (in my mind). For both cooking and programming, quality isn't an accident (2016)).
  • 5am run club
    Got out the door directly at 5, so it was still easy to find shade. Still 26 and getting hotter. Opted for the big Aquarius today.

    4.5km

    30.1min

    18m climbed

    158.5avg bpm

  • πŸ”₯ 5am run club πŸ₯΅
    The _low_ is 25 today. But still got out there and did the thing.

    4.3km

    30.2min

    20m climbed

    158.5avg bpm

  • Checkin to Starbucks

    in Minato, Tokyo, Japan
    First time getting one of the comfy seats against the wall.
  • 5:30 am run club
    Super humid this morning, but at least there is cloud cover.

    4.2km

    30.6min

    21m climbed

    151.9avg bpm

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