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byMorning Run
Still humid enough to count as swimming, but at least the clouds are keeping the sun at bay.3.8km
28.0min
14.2m climbed
168.3avg bpm
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The Week #164
by- Immediately after building the Strava to Blog feature into Tanzawa, I promptly stopped running. This week, after a conversation with a co-worker about not putting work before your health, I went running 3 times in the last 7 days. It's been great and I hope I can continue, despite it being hot and humid.
- I biked with Leo to and from the co-op twice. He's getting stronger and made it further up the hill. Another week or two and he should have it down. Riding bikes together like this reminds me of riding bikes with my dad along the beach growing up in California. I'd love to do this with Leo, too. But our new car (heck, even our old car) wouldn't fit either of my bikes and his bike. Maybe this is the excuse I need to buy a Brompton folding bike..and start training for the world championships.
- Immediately after writing that last sentence I went down the YouTube rabbit hole of Bromptons and wow. Before I was also thinking "A Dahon would probably be fine, too", but they're large enough (because of the larger wheels) that I feel like it would decrease me actually taking it places via the train. But again, not buying a Brompton, just want to enjoy riding bikes with my kid where we won't get hit by cars and we're not climbing hills in every direction. ( Which really makes it sound like I'm buying a Brompton because *gestures everywhere* hills ( I'm not...this year. Really.))
- Over the past...at least since I moved to Japan, it's been difficult to keep in contact with my Dad. I have a US Skype number, but I don't keep Skype open nor does it make my phone ring..so I don't notice someone calls me until months after the fact. We've tried using LINE, but again, it doesn't make my phone ring and then my dad has to remember to check it. Email works for sending photos, but it doesn't really work for video, plus it feels a bit formal, what with needing a subject and all.
Last week I got an iPad for my dad and this week I helped him a router with WiFi over the phone so he could use said iPad on it. Now we can use iMessage to send photos, videos, and texts to keep in contact easier. We did a test FaceTime call with it and the camera is so good...I can actually see my dad. Hopefully this will make it easier to keep in touch and for me to share photos and videosย of his grandson.
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Keeping positive in the face of climate disaster
byAn internet buddy of mine posted in a private Slack group we're part of about how the weight of climate change is affecting his mental health. With the wildfires, heatwaves, and hurricanes coming for California(!), it's easy to feel despair. This post is my (slightly edited) reply.
Having a child was a kind of catalyst for me and climate change. Action is how you fight the weight of climate change. None of our individual actions will solve the climate crisis alone (as itโs largely a systems problem), but action breads action from those around us.
In Saving Us (great book, highly recommend), one of the things the author talks about is how one personโs actions influence their neighbors. For example, letโs say a neighbor sees you doing X thatโs positive for the climate (composting, getting solar installed, switching to electric transport / cycling).
This in turn influences your neighbors- Directly, as it creates an opportunity for discussion about this topic with your neighbors. They might be on the fence about doing any of these and they can chat with you about it and your motivations. This plants and water seeds in their mind about the issues, as well as creates deeper community bonds, and weโre going to need them.
- Indirectly - neighbors that pass by your house notice Xโฆso it plants a seedโฆand a few house down they see X again. After a period, X is now an acceptable and something that this neighborhood does. You can see solar panels spread through neighborhoods like this - one person got them, then a few houses down, and a few houses down, then a few house downโฆand pretty soon the neighborhood is powered by the sun (either by panels directly, or by the excess the neighbors are pushing into the grid).
It does feel like weโve passed a tipping point. Be part of voices that demand the system changes and encourage those around you to do the same.
This said, the energy transition is also happening at an incredible pace. Weโre deploying more solar, wind, and batteries at a faster pace than ever before and itโs not slowing down. For me personally, joining a group of companies thatโs fighting climate full stack was how I deal/dealt with the weight of climate change and the future I want for my kid. I am but a cog in the machine, but everyone around me has the same sense of urgency. And when it feels hopeless, I can see / hear about new wind farms/solar farms weโre deploying or see the number of people actively working on it, and I feel likeโฆwe (humanity) got this (energy transition). -
byToo hot run ๐ฅต
Departing just after 6am is too late. Having a mental map of the vending machines that accept contactless payments is a life saver.3.6km
29.1min
51.2m climbed
169.2avg bpm
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bySo humid itโs called swimming ๐๐ปโโ๏ธ
4.0km
31.9min
33m climbed
171.7avg bpm