• Morning Run
    Still humid enough to count as swimming, but at least the clouds are keeping the sun at bay.

    3.8km

    28.0min

    14.2m climbed

    168.3avg bpm

  • The Week #164

    • Immediately after building the Strava to Blog feature into Tanzawa, I promptly stopped running. This week, after a conversation with a co-worker about not putting work before your health, I went running 3 times in the last 7 days. It's been great and I hope I can continue, despite it being hot and humid.
    • I biked with Leo to and from the co-op twice. He's getting stronger and made it further up the hill. Another week or two and he should have it down. Riding bikes together like this reminds me of riding bikes with my dad along the beach growing up in California. I'd love to do this with Leo, too. But our new car (heck, even our old car) wouldn't fit either of my bikes and his bike. Maybe this is the excuse I need to buy a Brompton folding bike..and start training for the world championships.
    • Immediately after writing that last sentence I went down the YouTube rabbit hole of Bromptons and wow. Before I was also thinking "A Dahon would probably be fine, too", but they're large enough (because of the larger wheels) that I feel like it would decrease me actually taking it places via the train. But again, not buying a Brompton, just want to enjoy riding bikes with my kid where we won't get hit by cars and we're not climbing hills in every direction. ( Which really makes it sound like I'm buying a Brompton because *gestures everywhere* hills ( I'm not...this year. Really.))
    • Over the past...at least since I moved to Japan, it's been difficult to keep in contact with my Dad. I have a US Skype number, but I don't keep Skype open nor does it make my phone ring..so I don't notice someone calls me until months after the fact. We've tried using LINE, but again, it doesn't make my phone ring and then my dad has to remember to check it. Email works for sending photos, but it doesn't really work for video, plus it feels a bit formal, what with needing a subject and all.

      Last week I got an iPad for my dad and this week I helped him a router with WiFi over the phone so he could use said iPad on it. Now we can use iMessage to send photos, videos, and texts to keep in contact easier. We did a test FaceTime call with it and the camera is so good...I can actually see my dad. Hopefully this will make it easier to keep in touch and for me to share photos and videosย  of his grandson.
  • Keeping positive in the face of climate disaster

    An internet buddy of mine posted in a private Slack group we're part of about how the weight of climate change is affecting his mental health. With the wildfires, heatwaves, and hurricanes coming for California(!), it's easy to feel despair. This post is my (slightly edited) reply.

    Having a child was a kind of catalyst for me and climate change. Action is how you fight the weight of climate change. None of our individual actions will solve the climate crisis alone (as itโ€™s largely a systems problem), but action breads action from those around us.

    In Saving Us (great book, highly recommend), one of the things the author talks about is how one personโ€™s actions influence their neighbors. For example, letโ€™s say a neighbor sees you doing X thatโ€™s positive for the climate (composting, getting solar installed, switching to electric transport / cycling).

    This in turn influences your neighbors
    • Directly, as it creates an opportunity for discussion about this topic with your neighbors. They might be on the fence about doing any of these and they can chat with you about it and your motivations. This plants and water seeds in their mind about the issues, as well as creates deeper community bonds, and weโ€™re going to need them.
    • Indirectly - neighbors that pass by your house notice Xโ€ฆso it plants a seedโ€ฆand a few house down they see X again. After a period, X is now an acceptable and something that this neighborhood does. You can see solar panels spread through neighborhoods like this - one person got them, then a few houses down, and a few houses down, then a few house downโ€ฆand pretty soon the neighborhood is powered by the sun (either by panels directly, or by the excess the neighbors are pushing into the grid).

    It does feel like weโ€™ve passed a tipping point. Be part of voices that demand the system changes and encourage those around you to do the same.

    This said, the energy transition is also happening at an incredible pace. Weโ€™re deploying more solar, wind, and batteries at a faster pace than ever before and itโ€™s not slowing down. For me personally, joining a group of companies thatโ€™s fighting climate full stack was how I deal/dealt with the weight of climate change and the future I want for my kid. I am but a cog in the machine, but everyone around me has the same sense of urgency. And when it feels hopeless, I can see / hear about new wind farms/solar farms weโ€™re deploying or see the number of people actively working on it, and I feel likeโ€ฆwe (humanity) got this (energy transition).
  • Too hot run ๐Ÿฅต
    Departing just after 6am is too late. Having a mental map of the vending machines that accept contactless payments is a life saver.

    3.6km

    29.1min

    51.2m climbed

    169.2avg bpm

  • So humid itโ€™s called swimming ๐ŸŠ๐Ÿปโ€โ™‚๏ธ

    4.0km

    31.9min

    33m climbed

    171.7avg bpm

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