• Morning Run
    Almost didn’t go, but I was already dressed.

    3.6km

    26.3min

    27.2m climbed

    158.6avg bpm

  • Morning Run
    Gonna be hooot

    4.3km

    30.3min

    30.8m climbed

    157.6avg bpm

  • Bike packing seems like a lot of fun. I bet boy-o would get into it as well if we went shorter distances (but long for him). The trick would be: hills and navigating safely to the bike path...maybe it's something we build up to.
  • Evening Run
    Slow run to a bangin’ soundtrack.

    4.1km

    30.3min

    18.2m climbed

    149.7avg bpm

  • Morning Park Run
    Chill run with the hydrangeas

    4.2km

    30.6min

    28.8m climbed

    151.5avg bpm

  • Lunch Run
    Run off my legs feeling a bit heavy from the run and heaps of walking yesterday.

    4.1km

    30.2min

    23m climbed

    152.7avg bpm

  • German Punk Run
    I don’t understand German, but Todeskommando Atomsturm (death command nuclear storm, per the translations) rock.

    5.0km

    32.5min

    24.8m climbed

    160.5avg bpm

  • Lunch Run
    Ran out of sunscreen so ran as much as possible under the protection of trees.

    4.3km

    30.6min

    27m climbed

    135.5avg bpm

  • Weekend Run
    64% zone 2, getting slower! πŸ™ŒπŸ»

    4.4km

    33.5min

    16.4m climbed

    146.7avg bpm

  • Lunch Run
    Left AirPod decided not to connect 😫. But these shoes! So stable. So good!

    4.5km

    31.7min

    23m climbed

    159.2avg bpm

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