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    Lunch Run
    Running faster does not make the clock tick faster, but 3rd fastest 5km. :not-bad-Obama:

    5.0km

    30.8min

    25.4m climbed

    151.2avg bpm

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    🌸 Warm Blossom Run
    First run in just shorts and a shirt in months. Feels great. But also my irregular running as of late is becoming apparent when I’m out. Gotta fix that.

    4.5km

    30.1min

    24.4m climbed

    160.9avg bpm

  • by
    80’s Japanese Hits Run
    Doesn’t get much better when tootling around the neighborhood.

    4.5km

    30.1min

    32.2m climbed

    152.6avg bpm

  • by
    🌬️ Afternoon Run
    No matter the direction, headwind.

    4.4km

    30.4min

    24.8m climbed

    154.7avg bpm

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    🇯🇵 Foundation Day Run
    It’s becoming a tradition. Foundational kms on foundation day.

    4.6km

    30.1min

    21.6m climbed

    157.9avg bpm

  • by
    Morning Run

    5.0km

    33.1min

    29.6m climbed

    165.7avg bpm

  • by
    Morning Run
    Much easier in winter when the suns up.

    4.5km

    30.2min

    28.4m climbed

    147.3avg bpm

  • by
    🍱 Lunch Run
    Get some activity in before an afternoon of meetings.

    4.4km

    30.5min

    29.6m climbed

    134.2avg bpm

  • by
    Cold Wind Morning Run
    Been closing my rings just going to the office. Time to get back on the streets.

    4.6km

    30.7min

    27m climbed

    156.2avg bpm

  • by
    🚀 Tsukuba Morning Run
    Chill run through the center of Tsukuba (home to JAXA). Lovely running and cycling path directly to the station where you can catch an express train to Tokyo.

    5.1km

    36.1min

    35.2m climbed

    153.6avg bpm

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