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by JamesEvening Run
Slow run to a banginβ soundtrack.4.1km
30.3min
18.2m climbed
149.7avg bpm
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Checkin to McDonald's (γγ―γγγ«γ)
Chicken sandwich, salad, and coffee with the boy. Itβs become a weekly thing, for better or worse. Hopefully can get a good run in later. -
Checkin to Brewerβs Coffee And Bar
Coffee and a cookie. π -
Checkin to Ootoya (倧ζΈε±)
I do enjoy the view at my local Ito Yokado. -
by JamesMorning Park Run
Chill run with the hydrangeas4.2km
30.6min
28.8m climbed
151.5avg bpm
