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    🌬️ Afternoon Run
    No matter the direction, headwind.

    4.4km

    30.4min

    24.8m climbed

    154.7avg bpm

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    🇯🇵 Foundation Day Run
    It’s becoming a tradition. Foundational kms on foundation day.

    4.6km

    30.1min

    21.6m climbed

    157.9avg bpm

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    Morning Run

    5.0km

    33.1min

    29.6m climbed

    165.7avg bpm

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    Morning Run
    Much easier in winter when the suns up.

    4.5km

    30.2min

    28.4m climbed

    147.3avg bpm

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    🍱 Lunch Run
    Get some activity in before an afternoon of meetings.

    4.4km

    30.5min

    29.6m climbed

    134.2avg bpm

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    Cold Wind Morning Run
    Been closing my rings just going to the office. Time to get back on the streets.

    4.6km

    30.7min

    27m climbed

    156.2avg bpm

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    🚀 Tsukuba Morning Run
    Chill run through the center of Tsukuba (home to JAXA). Lovely running and cycling path directly to the station where you can catch an express train to Tokyo.

    5.1km

    36.1min

    35.2m climbed

    153.6avg bpm

  • by
    Afternoon Run
    Amazing how a run cures what ales ya.

    4.4km

    30.2min

    30.4m climbed

    142.8avg bpm

  • by
    New Jeans Run 🎧
    Haven’t listened to k-pop since the early 2000’s. So good. Happy with my pace as it was mostly uphill on the way back.

    5.0km

    34.6min

    76m climbed

    154.5avg bpm

  • by
    New Year’s Run
    1 down, 99 to go! LFG!

    4.7km

    30.2min

    51m climbed

    168.7avg bpm

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