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    Since I've started running almost everyday it a) (oddly) seems more sustainable  and b) puts me within spitting distance of hitting my 100 runs for the year.
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    Not that I’ll be posting after each run, but I  did an easy 30 minutes this morning. Fuji looked fabulous in the pink morning sky. 🏃‍♂️
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    It's been a month since I've done any "proper" rides and even longer since I've run.  But I like the idea of becoming one of those people that runs everyday rain or shine. I think the "secret" isn't motivation, because motivation comes and goes, but rather building a routine. Running x times per week means you can adjust to a different day and then miss it. Daily might be a better way to build the habit.
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    I posted this last year, too. But the ajisai season is my season. Better than cherry blossoms, imo.

    Post run Ajisai
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    Sherlock Homes Run

    4.9km

    38.6min

    4.8m climbed

    169.1avg bpm

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    Finally cool enough to start running. My real motivation is to just stare at this beauty. #yokohama
    Mt. Fuji without snow
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    Just past Shimoida station off the subway. Still blows my mind this is Yokohama. Nice 10k to round off the week and get my monthly goal kms in. 🏃🙌🏻






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    Nakata sunrise set. 5km at 5am. 🏃🙌🏻



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    Good morning 5km. Running at 5am in autumn is a bit lonely. Not as many runners (near zero) to pressure me in to going just a bit further/faster. 🏃



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    A quick run after work. Glad I ran with my reflective slap wristband as it’s getting dark so early these days. Also too many old dudes without masks. 🏃



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