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Good morning 5km. Running at 5am in autumn is a bit lonely. Not as many runners (near zero) to pressure me in to going just a bit further/faster. π
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A quick run after work. Glad I ran with my reflective slap wristband as itβs getting dark so early these days. Also too many old dudes without masks. π
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Cool 5km this morning. Running without a phone again, much easier. Miss sharing the sunrise photos though. ππ»π
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Ran along the river in Fujisawa today. Started in Fujisawa this time so didnβt need to run 3 km just to get there. Nice 5km. πππ»
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Amazing how much cardio endurance you lose after just a week. Beautiful sunset tonight. πππ»
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Slow afternoon 30 minutes after a week of rain. Felt good to get back out there. π
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5.5km run this morning. Running next to the farms is markedly cooler β feels like thereβs some AC blowing from them. Shonan Enoshima truck had a great Showa vibe. π
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35 minutes for 35 years ππ
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Drizzly 5km. No sunrise to watch also made my performance drizzly too. π
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New shoes, cooler weather, or trying to escape the rain? Either way fastest 3-5km run yet! π