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    Good morning 5km. Running at 5am in autumn is a bit lonely. Not as many runners (near zero) to pressure me in to going just a bit further/faster. 🏃



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    A quick run after work. Glad I ran with my reflective slap wristband as it’s getting dark so early these days. Also too many old dudes without masks. 🏃



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    Cool 5km this morning. Running without a phone again, much easier. Miss sharing the sunrise photos though. 🙌🏻🏃



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    Ran along the river in Fujisawa today. Started in Fujisawa this time so didn’t need to run 3 km just to get there. Nice 5km. 🏃🙌🏻






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    Amazing how much cardio endurance you lose after just a week. Beautiful sunset tonight. 🏃🙌🏻






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    Slow afternoon 30 minutes after a week of rain. Felt good to get back out there. 🏃



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    5.5km run this morning. Running next to the farms is markedly cooler — feels like there’s some AC blowing from them. Shonan Enoshima truck had a great Showa vibe. 🏃






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    35 minutes for 35 years 🎉🏃



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    Drizzly 5km. No sunrise to watch also made my performance drizzly too. 🏃



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    New shoes, cooler weather, or trying to escape the rain? Either way fastest 3-5km run yet! 🏃



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