• Morning Run
    Breaking in some New Balance 860’s. So comfy. Much support.

    4.3km

    31.5min

    42.4m climbed

    151.9avg bpm

  • Morning Run
    Ziggy Stardust chill running.

    4.4km

    30.6min

    22.6m climbed

    150.5avg bpm

  • Lunch Run
    Tried to keep my heart rate in zone 2. I should do this more often.

    4.2km

    30.7min

    19.6m climbed

    148.9avg bpm

  • Lunch Run
    Extra 20 yen for double the Aquarius at Lawson’s. My loyalty to bench 7-11 is being tested.

    4.5km

    31.6min

    47.8m climbed

    157.8avg bpm

  • 5km 7-11 run
    Wasn’t planned but sometimes life just works out. Ran up the hill that usually has my e-bike in first and still requires effort. πŸ’ͺ🏻

    5.0km

    34.3min

    46m climbed

    158.3avg bpm

  • Lunch Run
    Those wiggles were more wiggly in my mind.

    4.4km

    30.0min

    26.2m climbed

    152.8avg bpm

  • Afternoon Run
    Quality bench along the river, but no cashless on the vending machines.

    4.6km

    30.1min

    54.4m climbed

    161.5avg bpm

  • Morning Run
    Beautiful day out. Some some trucks with chicano style art on them drive by. Wish I was quick enough to get a picture.

    4.6km

    30.3min

    25.8m climbed

    162avg bpm

  • β˜”οΈMorning Run
    Out before the rain and it started 3 minutes in. Still did a cross-line connect between Sotetsu and the Yokohama Subway.

    5.0km

    33.3min

    40.2m climbed

    160.8avg bpm

  • Morning Run
    Different route than usual. Picked the wrong side of the street almost the entire way. Next time it will be a shade run.

    4.6km

    30.7min

    54m climbed

    168.9avg bpm

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