• by
    5am run club
    Not so hot today, mostly humid af.

    4.5km

    31.6min

    26.8m climbed

    155.4avg bpm

  • by
    5am run club
    Got out the door directly at 5, so it was still easy to find shade. Still 26 and getting hotter. Opted for the big Aquarius today.

    4.5km

    30.1min

    18m climbed

    158.5avg bpm

  • by
    🔥 5am run club 🥵
    The _low_ is 25 today. But still got out there and did the thing.

    4.3km

    30.2min

    20m climbed

    158.5avg bpm

  • by
    5:30 am run club
    “Late” start this morning. Sun’s been up for an hour, may as well do something. Daylight’s burning. Bench 7-11 in all of its glory.

    4.2km

    31.5min

    18.2m climbed

    151.4avg bpm

  • by
    5am run club
    To Sakaigawa and back, enjoying the cooler weather. New Patagonia running shorts are comfortable af. Ended at bench 7-11, per usual.

    8.4km

    63.8min

    55.8m climbed

    163.2avg bpm

  • by
    5am Run Club
    Because I’m up anyways and it’s 33 degrees with 90% humidity during the day. Ending at bench 7-11 with an ice coffee and an Aquarius, reminds of running when Leo was first born and I did similar.

    5.0km

    35.7min

    26.4m climbed

    154.7avg bpm

  • by
    Morning Run
    Almost didn’t go, but I was already dressed.

    3.6km

    26.3min

    27.2m climbed

    158.6avg bpm

  • by
    Morning Run
    Gonna be hooot

    4.3km

    30.3min

    30.8m climbed

    157.6avg bpm

  • by
    Evening Run
    Slow run to a bangin’ soundtrack.

    4.1km

    30.3min

    18.2m climbed

    149.7avg bpm

  • by
    Morning Park Run
    Chill run with the hydrangeas

    4.2km

    30.6min

    28.8m climbed

    151.5avg bpm

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