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byMorning Run
40 minutes and over 5km. Trying to start the week right. Love this little park area in front of the station.5.4km
42.9min
23.8m climbed
164.4avg bpm
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byAfternoon Run
Ran to Marsh today. Good electronica to just keep on moving. No deep Yokohama photos today.4.1km
30.1min
25.7m climbed
167.4avg bpm
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byAfternoon Run
Made a balloon to celebrate Derek Wessman βs recent birthday. Also itβs my usual course. Happy birthday, bother!3.7km
28.9min
21.8m climbed
161.7avg bpm
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byMorning Run
Still humid enough to count as swimming, but at least the clouds are keeping the sun at bay.3.8km
28.0min
14.2m climbed
168.3avg bpm
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byToo hot run π₯΅
Departing just after 6am is too late. Having a mental map of the vending machines that accept contactless payments is a life saver.3.6km
29.1min
51.2m climbed
169.2avg bpm
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bySo humid itβs called swimming ππ»ββοΈ
4.0km
31.9min
33m climbed
171.7avg bpm
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byGet outta a funk run
So deep in Yokohama I saw a *&ump sticker. Ran with The Streets β Who got the funk?Β3.9km
30.5min
21.8m climbed
168.1avg bpm
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byI've made a few more tweaks and deployed my Strava run details to my site. Still a couple things remaining before I merge it into Tanzawa...but good enough for me to test it in prod. See my Sherlock homes run.
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π One Manβs Mission to Make Running Everyoneβs Sport
byMartinus Evans wants to make running more inclusive. His new book beckons back-of-the-packers to lace up.
Slow AF running club. I love it.- Tagged with
- running
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byI thought mapping using htmx would have been more difficult than it was, but it was dead easy. As such, Tanzawa Exercise can now display the route of your activity. An example from a run this past summer.