• by
    Lunch Run
    Run off my legs feeling a bit heavy from the run and heaps of walking yesterday.

    4.1km

    30.2min

    23m climbed

    152.7avg bpm

  • by
    German Punk Run
    I don’t understand German, but Todeskommando Atomsturm (death command nuclear storm, per the translations) rock.

    5.0km

    32.5min

    24.8m climbed

    160.5avg bpm

  • by
    Lunch Run
    Ran out of sunscreen so ran as much as possible under the protection of trees.

    4.3km

    30.6min

    27m climbed

    135.5avg bpm

  • by
    Weekend Run
    64% zone 2, getting slower! 🙌🏻

    4.4km

    33.5min

    16.4m climbed

    146.7avg bpm

  • by
    Lunch Run
    Left AirPod decided not to connect 😫. But these shoes! So stable. So good!

    4.5km

    31.7min

    23m climbed

    159.2avg bpm

  • by
    Morning Run
    Breaking in some New Balance 860’s. So comfy. Much support.

    4.3km

    31.5min

    42.4m climbed

    151.9avg bpm

  • by
    Morning Run
    Ziggy Stardust chill running.

    4.4km

    30.6min

    22.6m climbed

    150.5avg bpm

  • by
    Lunch Run
    Tried to keep my heart rate in zone 2. I should do this more often.

    4.2km

    30.7min

    19.6m climbed

    148.9avg bpm

  • by
    Lunch Run
    Extra 20 yen for double the Aquarius at Lawson’s. My loyalty to bench 7-11 is being tested.

    4.5km

    31.6min

    47.8m climbed

    157.8avg bpm

  • by
    5km 7-11 run
    Wasn’t planned but sometimes life just works out. Ran up the hill that usually has my e-bike in first and still requires effort. 💪🏻

    5.0km

    34.3min

    46m climbed

    158.3avg bpm

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