• by
    Lunch Run
    Boating to some vintage Moby.

    4.3km

    30.2min

    20.4m climbed

    166.7avg bpm

  • by
    Lunch Run
    Boating along. Bit dicey at the end though.

    4.4km

    30.3min

    30.6m climbed

    167avg bpm

  • by
    Afternoon Run
    Did more hills to improve de-grouching.

    4.0km

    26.7min

    28.2m climbed

    141.8avg bpm

  • by
    🌸🌬️Afternoon Run
    Super windy run with a couple blossoms.

    4.0km

    26.8min

    24.2m climbed

    157.7avg bpm

  • by
    Morning Run
    Returning to running without multiple layers. So much better.

    4.8km

    30.1min

    27.8m climbed

    167.1avg bpm

  • by
    Afternoon Run
    Paying off chocolate debt.

    4.0km

    27.6min

    35.6m climbed

    156.4avg bpm

  • by
    Morning Run
    Foundational kms on foundation day.

    4.8km

    30.2min

    23.6m climbed

    163.4avg bpm

  • by
    Morning Run in Spain
    Felt like a night run as the sun doesn’t rise until 8am. Dropped and found my hotel key. Good fun.

    6.0km

    42.3min

    28.9m climbed

    avg bpm

  • by
    Lunch Run
    The only problem to running to Dookie is the temptation* to air drum every 3 minutes. Totally air drummed.

    4.6km

    31.1min

    20.2m climbed

    141.1avg bpm

  • by
    Afternoon Run with Leo
    Rain finally let up.

    1.0km

    28.0min

    6.8m climbed

    104.4avg bpm

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