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byWeekend Run
64% zone 2, getting slower! ππ»4.4km
33.5min
16.4m climbed
146.7avg bpm
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byLunch Run
Left AirPod decided not to connect π«. But these shoes! So stable. So good!4.5km
31.7min
23m climbed
159.2avg bpm
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byMorning Run
Breaking in some New Balance 860βs. So comfy. Much support.4.3km
31.5min
42.4m climbed
151.9avg bpm
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byMorning Run
Ziggy Stardust chill running.4.4km
30.6min
22.6m climbed
150.5avg bpm
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byLunch Run
Tried to keep my heart rate in zone 2. I should do this more often.4.2km
30.7min
19.6m climbed
148.9avg bpm
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byLunch Run
Extra 20 yen for double the Aquarius at Lawsonβs. My loyalty to bench 7-11 is being tested.4.5km
31.6min
47.8m climbed
157.8avg bpm
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by5km 7-11 run
Wasnβt planned but sometimes life just works out. Ran up the hill that usually has my e-bike in first and still requires effort. πͺπ»5.0km
34.3min
46m climbed
158.3avg bpm
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byLunch Run
Those wiggles were more wiggly in my mind.4.4km
30.0min
26.2m climbed
152.8avg bpm
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byAfternoon Run
Quality bench along the river, but no cashless on the vending machines.4.6km
30.1min
54.4m climbed
161.5avg bpm
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byMorning Run
Beautiful day out. Some some trucks with chicano style art on them drive by. Wish I was quick enough to get a picture.4.6km
30.3min
25.8m climbed
162avg bpm